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If you remember all 3 ways of exercising your abs, you get to your 6-pack abs a lot faster. If you want your abs to show and look amazing, you shouldn't be consuming tons of fat and unhealthy calories. This leads to the conclusion that the only way to expose the natural six pack abdominal muscles is to follow a proper diet program and work an effective cardio program.  Here is my blog post;  http://www.tinnitusremediesforyou.com