Since music carries a much more powerful emotional charge than real life events, modern psychologists are increasingly resorting to the use of music therapy. One can explain its positive effect on a person’s condition at least by the fact that the reactions of our nervous system to cheerful and sentimental musical works are completely different. For example, participants in a recent experiment, after listening to a short composition, interpreted the neutral facial expression as happy or sad, depending on which melody they heard. So for example, recently my psychologist recommended that I start writing music. I found an article on how to write a song in 5 easy steps
https://chordchord.com/how-to-write-song computer, headphones and organized a small music studio
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